Kundalini Meditation

The Kundalini meditation allows you to reconnect with yourself here and now

This meditation is a dynamic practice designed to awaken the dormant energy at the base of the spine, known as Kundalini. This technique combines rhythmic movements, breathing exercises, and mantras to stimulate energy flow and elevate consciousness.

No experience is required for this event, just come with an open heart. It’s a gentle pause to reconnect with yourself here and now.

Rp350.000

Seamlessly Start Your Day: Kundalini Meditation is included in our Morning Meditation Multi-Pass.

Awaken your energy center with Kundalini meditation

This meditation is a dynamic practice designed to awaken the dormant energy at the base of the spine, known as Kundalini. This technique combines rhythmic movements, breathing exercises, and mantras to stimulate the energy to flow more freely through the body, a deeper connection to the present moment, supporting heightened awareness, and elevate consciousness.

This is particularly effective for those who find it difficult to sit still or who carry stress in their bodies. It provides a holistic way to transform stress and emotional blockages into vitality, mindfulness, and inner balance, bringing not only personal transformation but also a sense of unity with the world around you.

This session is open to anyone who feels curious or called to explore meditation in a more embodied way. The facilitator will gently guide and energetically support each stage of the practice, creating a safe and nurturing space for deep, meaningful, and potentially transformative experiences.

Benefits of Kundalini Meditation

Stress Relief

Encourages the release of suppressed emotions and tensions, promotes calming and balancing through your chakras, leading you to inner harmony.

Increased Energy

Clears energy blockages, enhancing vitality and clarity, aligning the mind and energy flow leading to heightened awareness.

Spiritual Growth

Strengthens mental concentration and mindfulness, awakens inner awareness, and fosters a deeper connection to the self and the universe.

Join us

For Kundalini Meditation

Every Tuesday, Thursday, & Friday:  8:00am

How does it work?

Wear comfortable clothes (no tight sport bras, tight pants, and tight elastics around the waist to allow flow of breath and lymphatic circulation.

n this first stage you stand and shake your body for 15 minutes.

In the second stage, stand up and dance freely to the music, letting it inspire your self-expression through movement.

In third stage, you can choose to stand or sit, transitioning from movement to stillness.

In fourth stage, yo can sit back and relax. Allow the energy to flow naturally through your body, observing any sensations without judgement.

Be gentle with yourself, consider journaling to integrate your experience, drink plenty of water and don't participate in strenuous activities. Relax.

What Our Community Says About Kundalini Meditation

"I never knew that death meditation meant detachment until I experienced it and felt fully alive, free."
Sarah, Spain

Join us Today

Join us and awaken your energy with Kundalini Meditation trhough movement, music, and stillness for deep connection!

Every Tuesday, Thursday, & Friday:  8:00am

Meet your Facilitator

Maitreya

Maitreya was born in India and raised in a spiritual family. Initiated at a very young age by enlightened masters, he spent many years in ashrams to support meditations and healing journeys. Later, he wandered in the Himalayas, learning how to serve from the heart and he returned carrying a gift that is able to shift people from the overthinking
of the mind to the calmness of the heart.


Almost two decades ago, Maitreya dedicated himself to the sacred path of spiritual teaching, inviting people to start living from their heart center. His calling has taken him to India, Europe, Russia, Singapore and Bali, where he has shared the gift of meditation with other teachers, healers, and seekers on their spiritual paths. His expression combines ancient wisdom with modern practices, giving him the unique ability to connect with everyone on a deep and soulful level. His presence brings lightness, playfulness and magical energy, and his sharing goes beyond just teaching – it is energetic transmission for those who seek healing.


If your journey has led you to meet Maitreya, it is meant to be. Consider it a step towards your own spiritual awakening.
His work is influenced by Osho, Ramana Maharshi and Neem Karoli Baba.

Maria

Maria’s journey began in the dynamic realm of HR and Career Consulting in London’s corporate sector. However, her path took a transformative turn in early 2010 when her own healing journey from illness inspired her to dedicate herself to enhancing others’ mental, physical, and emotional well-being.

Drawing from her personal experiences, Maria integrates the profound healing practices of Breathwork, yoga therapy, and various meditation into her teachings. These modalities not only helped her heal but also became her tools for empowering others on their own paths to wellness. Her approach is deeply enriched by both Western and Indian traditions, where she immersed herself in study and practice at a renowned school.

Maria’s expertise extends to specialized training alongside world-leading breathing specialist Patrick McKeown, founder of Buteyko Clinic International and Oxygen Advantage. She is recognized as a Master Instructor in both methods and is esteemed as a Hormone and Breath Expert.

Currently based in Ubud, Bali, Maria leads transformative wellbeing retreats and specializes in teaching breathing re-education and hormone yoga therapy. Her passion lies in creating a supportive and nurturing environment where participants can explore and deepen their understanding of these powerful practices. Through compassionate guidance, Maria empowers individuals to unlock their transformative potential, fostering empowerment and confidence for a vibrant and balanced life.

Join Maria on a journey of holistic healing and discover the profound synergy of scientific Breathwork, yoga therapy, and meditation under her expert guidance.

Susanne

Artist by heart & craft, Susanne gave up a successful career in the international fashion industry & her metropolitan lifestyle to listen to her inner voice, retreat into nature and deepen her path into Yoga, Meditation, and Sound Healing.

Even as a child, Susanne was soaking up the wisdom of meditation practices, as these formed a part of her mother’s daily practice. Her love for sound and energy healing were also very present and later in life she actively and playfully started exploring these realms for her benefit.

Susanne explored different yoga, tantra and meditation techniques and traditions, studied with renowned teachers and now shares sound healing & meditation to connect people to their true nature.

Meditation has taught Susanne how to listen within, to trust her feelings, body and intuition. It helped her to embody self- love and live a life of purpose, joy and fulfilment, after a period of unhealthy, unhappy living in ways that didn’t spark her soul.

Through meditation practices she has transformed her life and shifted her reality completely. It is Susanne’s life’s work to pass on these powerful tools of awakening, and to create safe spaces for authentic self- expression, embodiment and healing so we may all step into our full potential and experience the blissful nature that is inherently within.

 

Maitreya

Event Venue

Pyramid of the Earth

Kundalini Meditation takes place at the

Pyramid of the Earth

A warm and inviting space that provides a sense of safety, allowing you to let go. The sides facing north and south can be fully opened to embrace the natural beauty of the neighboring rice terraces and gardens.

 

Learn more about our different venues.

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On Monday, 28th September, we’ll be closed for our annual Team Outing.

A day to come together as a family, share positive energy, and celebrate our Team for all the hard work and commitment throughout the year.

We’ll return to our regular schedule on Tuesday, 29th September!

 

Pyramids of Chi

Wellness Concierge