Harmonise & Energise

feel fully in your womenhood

You will be taken onto a journey where you will experience the feeling of calmness, youthfulness and renewed vitality. Maria creates a safe environment where you can feel supported to be worry and stress free.

Harmonise Energise it’s aimed for women experiencing hormonal imbalances or looking for a method to reduce Perimenopausal, Menopausal or Postmenopausal symptoms.

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Harmonise & Energise is a natural and holistic approach to balance and harmonize hormones, enhance reproductive health and support overall well-being, leading to a feeling of youthfulness and renewed vitality.

It isn’t just a treatment or therapy, it ensures you feel more alive, empowered and radiant leading to inner peace.
Women often lead busy lives which can be overwhelming at times and stress can take control of our lives and health which in most cases leads to hormonal imbalances. 

Hormones play a fundamental role within your body and when they get out of whack, everything from your sleep to your energy levels and emotional wellbeing can suffer.

This therapy addresses health issues such as irregular or painful menstruation, loss of menstruation or ovulation, premenstrual syndrome – PMS, ovarian cysts or polycystic ovaries PCOS. With Harmonise & Energise you can say goodbye to excessive hair in different areas of the body, acne or weight gain.

It serves as a preventive measure to counter the natural decline of ovarian activity with the reduced production of progesterone and oestrogen, thus empowering women to embrace this phase of life with more ease.

We invite you to learn how to feel relief from various conditions like hot flashes, insomnia, waking up from sleep and inability to fall asleep, dry skin, irritability, depression, migraine, osteoporosis, vaginal dryness, emotional instability, loss of memory, loss of vitality and inability to concentrate, incontinence and decreased libido.

Harmonise & Energise is highly recommended for those who suffer from hypothyroidism, particularly those with reduced thyroid function and related symptoms like frequent fatigue, low energy, and sweating.

Benefits of Harmonise & Energise

Feel better

Feel more energetic, lively and enjoy enhanced functioning of hormones.

Enjoy Life

Enjoy life and free yourself from menstrual pain, irregular cycles, low energy, distrurbed sleep, hot flushes or weight gain

Be ahead

Be one step ahead of Perimenopause, Menopause and Postmenopause and reduce all symptoms associated with it

Join us

For Harmonise & Energise

Every other week: 10:00am

How does it work?

Immerse yourself in Calming Pranayama using 3 pillars of the Breath to balance the Autonomic Nervous System

Dive into Intense Breathing techniques, to improve concentration and shift stagnant energy.

Perform Kriyas to stimulate the endocrine system and enhance your inner radiance.

Experience Guided Therapeutic Relaxation paving a way for rejuvenation.

Explore Tibetan techniques, circulating energy to regulate the Endocrine System.

What Our Community Says About Harmonise & Energise

"In the second week of practice, my first menstrual cycle began after such a long time, 2 years of drug-induced menopause at the age of 28, my body starts to recover. I had a smooth, painless menstrual cycle, no clots, no PMS. I am grateful to you and I want you to be given back everything you have done for me these weeks."
"This is my second time around attending Maria’s Female Hormone Therapy, the results are unbelivable. I’ve had amenorrhea for months, at my second session during the guided relaxation my cycle started. I’ve redone my blood work and the results are completely different than 6 months ago. Thank you so much Maria."
"After attending Maria’s session at the Pyramids of Chi in Ubud I learnt to implement tools that can help me ease my perimenopausal symptoms. I am 40 and started to experience mood swings, low libido, irregular cycles and lately trouble falling asleep. None of it is fun but implementing Female Hormone Therapy in my daily activities helped me reduce most of these symptoms. Also I deal a lot better with my emotions now."

Join us Today

Unlock the door to your youthful self and well being with Maria, a skillful expert in Female Hormone Therapy and step on a lucrative transformation journey feeling worry and estressfree. It’s your time to breathe in the fullness of life and be the women you’ve always wanted to be in a vibrant, healthy body, mind and soul.

Every other week: 10:00am

Meet your Facilitator

Maria Dobos

After many years as a HR and Career Consultant within London’s corporate world, Maria has made it her mission in life to guide people in improving their mental, physical, and emotional health. She is using the very same tools that have helped her personally heal from illness through the power of Breath, Yoga and Meditation.

Maria’s personal journey from darkness into light has given her the experience of transformation and discovery to become an inspirational guide for sharing her wealth of knowledge and wisdom with others.

Her knowledge and her teaching style has been influenced by renowned teachers from the West but also from India, where she lived, studied and taught over the years as part of a well-known school.

Female Hormone Therapy and Breathing Re-education is what ignites the light in Maria, as she is using the very same tools that have helped her for many years heal and recover from illness.

Maria currently resides in Ubud, Bali, where she conducts feminine wellbeing retreats and teaches breathing re-education and female hormone therapy, thus spreading spirituality in the divine abode of radiance.

Maria Dobos

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