Awaken: Breath & Bodywork Therapy

A deep transformation with Breath, Body & Energywork

We show you how to come back to the bliss in your life by releasing tension and stress in the body. This is a very safe space, learn how to breathe with hands on bodywork.

This is for everyone that wants to learn a simple tool for everydays life. You just come with some comfortable clothes. We breathe weekly.


Nervous system regulation, release of tension, stress, anxiety, deep relaxation, clarity

This science based session consisting of conscious Breath and Bodywork Therapy offers a unique experience and immersion. You’ll be guided by Nina, a highly trained trauma informed Teacher in multiple modalities for more than 15 years.

Unlike traditional breathwork sessions, Awaken Breath and Bodywork focuses on hands on Bodywork, Cranio Sacral and Sound, teaching the art of correct and mindful breathing, a skill you can carry with you into your daily life. In this experience, you will delve into the profound connection between proper breathing and its impact on your nervous system and internal organs. Discover how the right breath can become a powerful tool for releasing tension, confronting fear, addressing digestive issues, and gaining clarity in the face of life’s uncertainties. 

Break free. Feel the POWER of Breath! The breath is a key part to guide us out of our busy minds and into the wisdom of our bodies. The breath has the power to bring you back to your authentic self for more joy, ease and confidence. And the best part… it´s always with you!

This Event is for everyone, the first time breather, the Yogi and the experienced breather because this is a very unique breathing therapy that shows everyone how to breathe correctly in a very gentle way. Connect back to your body, that’s your home.

Benefits of Awaken: Breath & Bodywork Therapy


Heal your nervous system & achieve deeper states of calm and ease


Increase feelings of safety, creativity & connection with breath awareness


Release life-force energy locked up in stuck emotions, trauma & tension within your body

Join us

For Awaken: Breath & Bodywork Therapy

Every Thursday:  5:00pm 

How does it work?

The 2-hour session commences with somatic embodiment exercises, guiding you to connect with your body.

A brief workshop unfolds, detailing the significance of regulating yourself through correct breathing in daily life.

The heart of the session involves a 70-minute journey, following a bell curve of breathwork, bodywork and Energywork.

The curve encompasses 25 minutes of conscious connected breathing (CCB), seamlessly transitioning into hands-on integration and relaxation, enhanced by soothing sounds throughout.

What Our Community Says About Awaken: Breath & Bodywork Therapy

“My first breathe work with Nina was absolutely incredible! Within minutes, I connected deeply with this powerful technique during the first session. I felt years of bottled-up feelings and stress release from my body. I sobbed throughout the session, yet I felt absolutely safe and nurtured by the support I received from the breath. In fact it was my first space that I ever truly felt comfortable enough to let go. Nina Is knowledgeable and very helpful, who helps you reconnect with your body. She is truly a gift from god, thank you so much Nina.” .
"I cannot recommend Nina enough. My session with her was one of the most incredible experiences I've had. She started by taking the time to get to know me and some of the struggles I was having. It was somewhat similar to NLP sessions I had had before, but it felt even more personal and deep. She was there to support me, but gave me the options of how and where I wanted the session to go, which I really appreciated. And then the breathwork and healing! WOW. I have done a great deal of breathwork and healing experiences in the last few years, but this was unlike anything I've ever experienced before. It brought me to tears of happiness because of how Nina was able to help clear my struggles and leave me feeling like an a whole new person. Nina is an incredible healer and I look forward to continuing sessions with her in-person as well as virtually."
“If Ninas work arrives at your door, I whole heartedly recommend you walk through it, it means you are ready for something very special. Every session Nina guides me to a place of peace and knowing, beyond where I may feel is possible. She opens wonder and intrinsic alignment between all parts of myself, her gifts are exquisite and the space she creates for you to feel safe and held resonate long after the session. I am very excited you are reading this and truly hope you reach out to Nina if you are wondering about it, I have experienced many forms of healing and would work with Nina forever if possible! Enjoy!”

Join us Today

Experience the profound transformation of your awakening: a Breathwork and Bodywork Therapy circle with Nina and her team, so you will have hands on almost all the time! Join us in unlocking the power of breath for self-regulation, stress release, and deep body connection. Embrace a journey to clarity and relaxation. Your path to a renewed sense of well-being starts here. Breathe, connect, and transform – sign up now for a session that goes beyond the ordinary.

Every Thursday:  5:00pm 

Meet your Sound Healer

Nina Hinterschitt

Meet Nina, a seasoned practitioner with over 15 years of expertise in Bodywork, Energywork, Yogatherapy, Breathwork, IFS, Tantra and Pelvis Health Care.

Nina brings this special technique to YOU! Incorporating body dearmouring with breathwork, Nina brings a unique approach to the table. It’s not just about creating momentary ‘experiences’ but crafting sessions that leave you equipped with tools for daily self-regulation.

Find out more

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