Active Breathwork Meditation

Activate your chakras, release stagnant energy and feel alive

Through rhythmic, fast breathing and chakras awareness, this practice foster a deeper spiritual connection and promote profound self-awareness, release tensions, restores energetic balance.

When the chakras are balance and activated, it can lead you to a more harmonious integration of mind, body, and spirit, promoting better health, inner growth, and a sense of contentment.

No prior meditation or breathwork experience is needed.
Wear comfortable clothing, simply present, and avoid a heavy meal beforehand.

Rp350.000

Seamlessly Start Your Day: Active Breathwork Meditation is included in our Morning Meditation Multi-Pass.

Clear your Mind, Awaken Your Energy

Ananda Mandala is an ancient breath-based practice that works with rhythmic, connected breathing and awareness of the seven main energy centers. The continuous flow of breath cleanses the inner energy channels, washes away hidden blockages, and awakens the natural current of life force within.

As the chakras are activated and harmonized, consciousness expands, and the body and mind return to their natural state of balance. The process supports the release of old impressions and stagnant patterns, making space for clarity, vitality, and a sense of inner freedom.

This meditation is open to all, whether you are new to breath practices or already experienced. It is a direct method to restore harmony, deepen awareness, and reconnect with the wholeness of your being.

Benefits of Active Breathwork Meditation

Release

Releases tension and stagnant energy, helping you feel lighter, calmer, and more energized in daily life.

Raise

Raises conciousness, opening space for deeper connection with yourself, others and a sense of wholeness

Activate

Activates and balances the energy centers, supporting emotional stability, clarity of mind, and inner harmony

Join us

For Active Breathwork Meditation

Every other Saturday: 08:00am

How does it work?

Arrive in comfortable clothing, avoid a heavy meal and bring an open mind ready to explore conscious breathing.

We beginn with introduction to the practice, and clear guidance on how to breathe and focus.

Using rhythmic breathing in a guided pace, and meditating on the main energy centers.

The breath leads into a phace of stillness and silent meditation.

We close with grounding, reflection and optional sharing or questions to help integrate the experience.

Give yourself some time for integration, simply be, drink water and allow the effects to continue unfolding.

What Our Community Says About Active Breathwork Meditation

"Susanne guided the meditation with such clarity and care. It left me feeling centered, balanced, and connected to myselfl"
Michael
"Susanne is an experienced facilitator who holds a safe supportive space. I highly recommend her sessions for anyone seeking growth."
Alice
"I feel grateful to have met Susanne. Her meditations guidance transformed my life, offering practical tools for balance and clarity." Alla
Alla

Join us Today

Join this meditation to release what no longer serves, awaken your inner energy, and step into clarity, peace and presence.

Every other Saturday: 08:00am

Meet your Facilitator

Susanne

Meditation Teacher & Sound Healing Facilitator. Artist by heart & craft, Susanne gave up a successful career in the international fashion industry & her metropolitan lifestyle to listen to her inner voice, retreat into nature and deepen her path into Yoga, Meditation and Sound. 

Even as a child, Susanne was soaking up the wisdom of meditation practices, as these formed a part of her mother’s daily practice. Her love for sound and energy healing were also very present and later in life she actively and playfully started exploring these realms for her benefit. 

Susanne explored different yoga, tantra and meditation techniques and traditions, studied with renowned teachers and now shares sound healing & meditation to connect people to their true nature. 

Meditation has taught Susanne how to listen within, to trust her feelings, body and intuition. It helped her to embody self- love and live a life of purpose, joy and fulfilment, after a period of unhealthy, unhappy living in ways that didn’t spark her soul. 

Through meditation practices she has transformed her life and shifted her reality completely. It is Susanne’s life’s work to pass on these powerful tools of awakening, and to create safe spaces for authentic self- expression, embodiment and healing so we may all step into our full potential and experience the blissful nature that is inherently within.

Event Venue

Pyramid of the Earth

Active Breathwork Meditation takes place at the

Pyramid of the Earth

A warm and inviting space that provides a sense of safety, allowing you to let go. The sides facing north and south can be fully opened to embrace the natural beauty of the neighboring rice terraces and gardens.

 

Learn more about our different venues.

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On Monday, 28th September, we’ll be closed for our annual Team Outing.

A day to come together as a family, share positive energy, and celebrate our Team for all the hard work and commitment throughout the year.

We’ll return to our regular schedule on Tuesday, 29th September!

 

Pyramids of Chi

Wellness Concierge